Individual Coaching

Promoting Wellness in an Unwell World

The pandemic has created universal stress for people, regardless of race. The murder of George Floyd, the failure to make good on promised police reforms, and subsequent deaths at police hands have made finding and maintaining serenity and wellness exponentially more difficult for Black and Brown people.

We believe that a focus on wellness and self-care isn't self indulgent—it's what makes all the other work possible.

Our life and wellness coaching programs are designed to meet you where you're at and help you attain your wellness and fitness goals.

  • Dawn Johnson

    Dawn is a Certified Mindset and Life Coach, committed to helping people get unstuck and gain clarity in mind, body, and soul as she guides them back to authentic selves.

    Learn more at The Dawn Johnson Experience.

  • Chaz Sandifer

    Chaz is a Certified Group Fitness Instructor, Certified Life and Wellness Coach who offers private fitness classes, consulting for organizations, and custom health and wellness programing to support those who are working through trauma.

    Learn more at theNEWmpls.