About Us
Our Let Go Let Flow Team
Healing people and organizations from the inside out.
We’re many things for our Twin Cities clients and partners.
Our goal is to make a positive impact in the health, wealth and wellness space here in our community. We teach, coach, and inspire people to improve their physical and mental health—from the inside out.
We believe that wealth is health. We have courageous conversations with leaders, organizations, and entrepreneurs on how to heal from the inside out.
Chaz Sandifer | Founder
Chaz Sandifer is the Founder|CEO of theNEWmpls, Let Go Let Flow, and Stories Behind the Menu. Her work has focused on serving the Twin Cities community promoting health and wellness. Chaz has a background in Marketing and International Business, is a Certified group fitness instructor, Certified Life & Wellness Coach in Diabetes, and Arthritis Prevention.
She offers individual coaching, consulting for organizations, fitness classes, meal-prep courses, and is the owner of a farmers’ market in MN. She has coached over 700 men and women who are pre-diabetic and overweight. She offers custom health and wellness programming to support those who are working through life’s challenges. She is a public speaker who is frequently asked to speak on entrepreneurship, a balanced life, and health and wellness.
Chaz is a co-leader of the communications work group for Community Engagement to Advance Research and Community Health at the University of Minnesota. She also sits on the Board of Directors for 180 Degree’s, Women’s Venture, NAWBO and is now the President for the Robbinsdale Chamber of Commerce. Chaz was an Executive Producer on her first documentary “Stories Behind the Menu”, which debuted and opened the 2023 Twin Cities Film Festival. She is the honoree for MSP Journal Women in Business Award 2023, TRUST Leadership Award for women in healthcare 2023, Minnesota Twins Game Changer of the year 2023, Team Women Wave Maker Community Impact 2023, and National Community-Based Organization Network (NCBON) The Unsung Hero Award 2024.
Contact us.
If, like Gandhi, you believe, “We must be the change we wish to see in the world,” we want to hear from you. For more information, to schedule a workshop, book us as guest speakers, or request a bid on an organizational intervention, message us through our contact form or email us at: hello@thenewmpls.com
Let Go Let Flow
Modern Well
2909 Wayzata Blvd S
Minneapolis, MN 55405